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Eccentric Isometric Lunges with Ameer Abdullah
Day 1 NFL TRAINING with Ameer Abdullah: Eccentric Isometrics Split Squat Lunges
Eccentric Isometric Dumbbell Split Squat Lunge with Foam Pad with NFL athlete Ameer Abdullah
Eccentric Isometric Goblet Squat with Knee Drive Finish on Pad with NFL athlete Ameer Abdullah
My GO-TO Hip Drill!! Eccentric Isometrics Lateral Lunges with NFL athlete Ameer Abdullan Flex Disc
12 Key Points & Eccentric Isometric Eyes Closed Squats with NFL athlete Ameer Abdullah
NFL athlete Ameer Abdullah on Sprinter Pullups
Single Leg Barbell Good Morning with NFL athlete Ameer Abdullah
Eccentric Isometric Trap Bar Split Squat Lunge
MASTER YOUR MOVEMENT with Eccentric Isometrics!! Front Curled Squats
The RIGHT Way to do Front Racked Kettlebell Squats Eccentric Isometrics with NFL pro Ameer Abdullah
NFL Athlete Ameer Abdullah on Eccentric Isometric Kickstand Barbell Squats
